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Tips For Starting a Healthy Lifestyle!

  • Tip one: cut out processed foods
  • Tip two: replae soda with tea or carbonated water
  • Tip three: drink water. half of your body weight in ounces per day
  • Tip four: spend time with yourself
  • Tip five: get a good night rest
  • Tip six: get moving by doing something you actually enjoy

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